Hello, my lovely ladies!  

Are you ready to set your healthy New Year’s Resolutions and keep them more easily? It's getting to that time again! 

I'm Sharon, your zesty, 75-year-old holistic weight loss and lifestyle coach; mentor for all women over 50. I'm passionate about empowering your weight loss journey by sharing simple solutions to manage your weight naturally, through menopause and beyond. I've cracked the code to stop endless yo-yo dieting and using a planner is one of my favorite tools!

My tool box is chock full of tools that revitalize and transform your life. You will discover simple hacks to lose stubborn leftover menopause weight. I introduce you to many weight loss secrets, including the benefits of rucking for seniors, (walking with weight), gut health for natural weight loss, the magical benefits of lemons for holistic health, and how fulfilling your bucket list helps you lose weight. Zesty Change is a life-enhancing, proven system for all women...