Hello, my lovely ladies!  

I'm Sharon, your zesty, 75-year-old senior, holistic weight loss and lifestyle coach and a mentor for all women over 50. I'm passionate about empowering your weight loss journey by sharing simple solutions to manage your weight naturally, through menopause and beyond. I've cracked the code to stop endless yo-yo dieting and using a planner regularly is key!

My Zesty Tool Box is chock full of tools that revitalize and transform and today I’ll be sharing the Zesty Life Planner. You will discover simple hacks to lose stubborn leftover menopause weight and I introduce you to many weight loss secrets, including the benefits of rucking for seniors (walking with weight), gut health for natural weight loss, the magical benefits of lemons for holistic health, and how fulfilling your bucket list helps you lose weight. The planner is a life-enhancing, proven system that helps all women over 50 who want to prepare for their senior years and find even more...

Hello, my lovely ladies!  

I'm Sharon, your zesty, 75 year old senior, holistic weight loss and lifestyle coach; mentor for all women over 50. I'm passionate to empower your weight loss journey by sharing simple solutions to manage your weight naturally, through menopause and beyond. I've cracked the code to stop endless yo yo dieting!

My zesty tool box is chock full of tools that revitalize and transform. You will discover simple hacks to loose stubborn leftover menopause weight. I introduce you to many weight loss secrets, including the benefits of rucking for seniors, (walking with weight), gut health for natural weight loss, the magical benefits of lemons for holistic health, and how fulfilling your bucket list helps you loose weight. This is a life enhancing, proven system for all women over 50 who want to prepare for their senior years and find even  more joy.

Get Up, Get Dressed,Get Out  

Remember when you used to jump out of bed and get up full of energy, get...